Showing posts with label latte. Show all posts
Showing posts with label latte. Show all posts

7.20.2012

Friday workout... done!

Thanks King G ... I'm feeling strong today!! 

It was a great workout, fun chats with great company.

Now I'm ready to start the morning ~  waiting for espresso machine to finish my "liquid JOY"

tee hee




happy friday!!



     H o n u  g i r l                         

2.10.2010

Day 1 ...


today is the first day of "limited sugar"

If I were to write "first day of no sugar" then my aggressive/defiant self (ADS) would become alert and rather noisy (although ADS is generally silent -- 95% of the time, my passive/compliant self (PCS) is at the ready for well, nothing really) … oh anyway, I’m gona blame King G for this one! 

King sent me to a website for my health (‘cause he’s thoughtful that way) – it was so fitting. Too much so, actually, it was as if the speaker/author/“fitness dude” could see me through the back side of the monitor; dang it!  He called it… nearly every symptom, ailment, and concern I had recently complained about (mostly internally as PCS rules 95%, and what have I to complain about anyway?)

Perhaps… it is the increased percentage of ADS presence that has been tad bit more noticeable as of late … (hey now – don’t think you’ll be getting’ any confessions here, I’m just saying...  maybe I’ve been told to chill-a-tude a little more often than usual).

Stay with me now …

~

Day 1 no milk in coffee, means no latte.  No latte means … NO LATTE    auuughhh!!!   What the heck!   Who agreed to this stinkin' deal anyway.

Whoooa!!   Wait, wait … really, what I meant was “I drank tea today, didn’t have any cream to put in my coffee” (milk has hidden – well, it's clearly documented on the nutrition label, but there’s that sugar stuff in there). 

Tonight I baked cookies for the office -- Thursday Treats tomorrow.  Yeah, almond snickerdoodles with pink & red sprinkles for Valentines Day.  .   

Resisting was easier than I thought -- although memory loss may be one of the symptoms on that Dude's list... hmmm.   Well, easy if you call biting my tongue and/or pressing it to the roof of my mouth so no air gets inside.  Holding my breath so as not to 'smell' the cookies as they come out of the oven in their perfect sugar/cinnamon almondy delight -- yeah, THAT was easy [NOT].  But I did it.

As soon as each batch was cool enough I'd count them as I placed each dozen into the ziplock baggie for transport -- kind of therapeutic -- yet, also assurance that  my ADS had not snuck one away from the batch and preyed on it

~

It's late now ... tomorrow I will have different sugar woes uh-hmm, sugar cane, uh-oh.   Thus, ends Day 1 -- all cookies accounted for in a bag.  Only one q-tip head size crumb found it's way through pursed lips -- but my tongue felt better when I stopped biting it!!


( ps:   thanks a lot King! )


Honugirl

5.31.2009

Branded by product or rebel for health!


In church today the minister quoted a bumper sticker:   
   “Jesus would’ve used his turn signal
Which is what reminded me of Starbucks.

Okay, perhaps that’s a big stretch for you  – but just about anything can remind me of that delightful aroma of coffee brewing and the hope that I can fill my personal Starbucks cup with a delectable 16oz,  two Splenda iced latte … 
Mmm!                 

Uhh, are you following me?   

Now I’m feeling guilty that you might not be able to track how I got from turn signals to Starbucks …

Let me start again… it goes like this: 

I like lattes! During the week, I frequent a particular Starbucks; due to my full time job I have only 15 minutes for a break and must travel quickly to my destination a few blocks down the road.
About the third time I was there – standing in line – one of our county Sheriffs noticed me; he approached me by asking what I do for my employer; he addressed the agency by name, which he recognized the department from my security lanyard -- which explains why he was rather direct (a bit of a relief after all, as I was feeling somewhat uneasy that he was staring so intently at my … ummm  navel).
Any who – we’ve since said hello a number of times while getting coffee;  even sat to visit once while awaiting my latte with a co-worker.  Sheriff *Starr drives an unmarked vehicle – I know this because I saw him pull a guy over on my way to work one day (* not his real name, but given where we met, it’s apropos).
He’s apparently noticed what I drive too; I proved this last week.  As I was leaving work (with my window down enjoying the sun), I made a left turn headed toward home, while listening to my radio and beginning to make a call to my dad (using my headset of course). 
It was at that very moment a familiar car pulled up next to me.  What a surprise –it was Sheriff Starr – he called out to me through his passenger window “HELLO!!”  followed by  “you know, last I recall, turn signals are still required at that intersection!”   
OOPS!!!   =0) 
 “ Ohh, of course!   Hi ~ it’s so nice to see you … I’ll remember that!”   I called back, practicing the use of my right turn signal I waved…  “Thanks Officer - see you at Starbucks soon!”   


Perhaps you're tracking with me now?

After church today, while I was still thinking about the “Jesus would…” bumper sticker and howquickly my mind jumped to Starbucks; I giggled at how my boys are branded as well.
It started on a  a Saturday morning.  
I was preparing for a workout.  I had yet to put on my tennis shoes, when Jeffrey said:   “Mom, you are NOT going to wear those Adidas over your Nike socks, are you?”  
By the sound of his question you would have thought the world was ending or I was violating the some athletic code of honor -- the very idea that I would mix my brands.  
However, by the time I had both shoes on (yes, over my Nike sport socks) and had asked a few probing questions, I received a very thorough discourse on Nike's use of high-quality polyester fabrics explainly quite clearly and exactly why Nike products (not just shoes) are better than Adidas.  
"Hmmm, interesting."
I managed to sound very grateful for the lesson as I departed for the gym wearing my very competitive athletic fashion faux pas footwear – sheesh.   I figure I will get a great workout keeping the two brands in check.
It's all about the health benefits after all! 
Inasmuch as I should be drinking water instead of coffee right now, I am a rebel for flavor as I sip my iced latte – which I made at home with non-Starbucks coffee beans, and am happily content to drink it from my Starbucks personalized cup!!    
AAAAuuggghhh say its not so!!!

tee hee ~ I feel like such a rebel!!

4.09.2009

Got Milk or Coffee or ... ?

Shopping Hazards

I remembered this event from last summer – thought it would be fun to share.

One of the hazards of shopping for me is trying to remember where I parked my silver SUV. This is not a problem except in parking lots where there are a gazillion silver SUVs of varying brands that ALL look exactly like mine … that is, until I walk closer and realize mine is parked somewhere else. Sheesh!! 

I've decided it's easier to just bring the boys shopping, then I never have to remember anything:  they tell me where the car is; remind me that we're out of yogurt; suggest I buy more cheese; tell me the amount and type of lunch meat they will eat; and always think I'll fall for... "Mom, we remembered an item down this aisle -TOYS." Yeah, right.

Thus, goes the shopping… unless it happens to be a particular bright, brisk Sunday morning and I am shopping à la carte: No kids. No make-up. No hairstyle. No list . . . uh, no shower.

There are only two reasons I'm at the store prior to a shower and church clothes.

I need a latte, and I have no milk!

Oh no, I don't plan to buy a "three-dollar" drink. I'm just buying milk – to steam and pour into the most amazingly fresh hot double espresso liquid I brewed about 15 minutes before my shopping trip… exactly the amount of time it takes to realize I have no milk, don't care about no shower, and drive away from the shots of espresso, which now sit on the counter, patiently awaiting the steamed milk as a partner in perfection for my frugal latte indulgence. Mmmm.

 

Walking through the main entrance I shoot a glance toward the ATM – a line of people, on Sunday? Hmmm… could've killed two birds with one stone (remembering the deposit in my purse). I stop at the bank island anyway to fill out the deposit slip. No plans to wait in line as my surprisingly capable, yet caffeine-free brain tells me to "buy the milk first" hit the ATM on the way out. I take this advice.

 

Milk is at the back of the store. As I hear the sound of my feet, I look down to observe I'm wearing my blue flip flops – quick glance & clothing inventory makes me smile, as even in my haste the flip flops match the blue swoosh in my tank top. Continuing my personal critique I hope no one notices my workout shorts could be less wrinkled.

 

Passing the freezer section, I self-consciously fidget to zip up my sweatshirt; suddenly remembering I didn't take the time to dress in more than… umm peripherals; I carefully arrange the zipper well above my neckline.

 

Walking quickly to the rapid cadence of my thoughts: "just buy the milk, make a deposit, get out the door, coffee's waitin'." A strange external voice interrupts.

"Excuse me; hello?" "Wait a second. Miss… "

Curiously aware that I am being summoned (wonder if I dropped my deposit?); I stop walking, a bit suddenly it seems.

As I turn around, I am practically nose-to-chest with a broad shouldered, 6-foot-something man; whose chest is umm… uncomfortably close to my zipper. I back up out of his personal space, get a view his expression, and wait for a good reason for this pause in my attempt to complete my task while sincerely lacking a latte.

 

I'm now watching his eyes. Although I heard him saying "I don't normally do this; it seems so forward… but I couldn't help noticing how beautiful you are when as you walked in." "Would you like to get a cup of coffee with me?"

My response was a quick thank you for his pleasantly surprising compliment; and a polite decline to the coffee date (don't need caffeine that badly).

 

Now I felt queasy; caffeine deprivation aside… I was going to give myself another overall inventory check; but couldn't noticing this man had already done so (a few times over). Increasingly uncomfortable with his rapid moving eyes roaming my body top to bottom; so frequently now I imagined being on a roller coaster… must be why I'm queasy.

 

He is rather persistent … between the milk, ATM and exiting the store he approaches three times more. Odd, how certain he is that we'd have a fun time, etc. No, really… he put a slip of paper in my hand (with his name/number) and I quickly walked out hearing him say "don't throw it away." Huh?

Is it not safe for me to buy milk alone?? Right about now I'm thinkin' spending the $3.00 at a Starbucks down the street would've worked just fine.

Walking through the parking lot I glance around for my car, and potential stalker, hoping he doesn't drive one of the billion silver SUVs … yikes!!

HonuGirl

1.20.2009

Decisions, decisions...

What, not another one?? 

 

I have made a great number of decisions to arrive right here, right now.  Sitting at my age, in this chair, at this computer, with two kids (hopefully sleeping), as I write this blog...   about decisions.

 

Difficult or simple; successful or faulty – each decision has its own private path to present.

 

For instance being a mother consists of a gazillion + 1 decisions.  (Uhhh, starting with becoming one – but I’m not EVEN going there).   Who knew that being a mother would include psychology of the strangest kind, unrealistic curiosity about the simple things, creativity of the culinary kind, the patience of that Old Testament guy, Job {or a good dentist for repairing the ground down enamel on teeth from NOT speaking her mind when there’s so much to say, but nothing uplifting for offspring ears}… AND another thing … why isn’t there a test to prove that she can handle such things prior to making that first decision to ‘become’ a mother.    Huh???

 

 

My experience with avoiding decisions has proven that I don’t like making them.  But, I’ve also learned (from my vast experience in avoidance) that my lack of making a decision still creates a consequence… it’s the opposite of Nike’s “just do it”.  Also it’s the difference between making things happen and watching things happen.  There's always been SOMEone standing nearby who gladly makes the decisions when I hesitate; well, there used to be.  

 

In my lifetime, to say I’ve avoided making more decisions than I’ve made, would be sadly accurate.   

 

Yet.  In the past two years I have made so many decisions my head spins to recall even a few of the small ones – I'm too tired to think of the biggies.

 

 

Today, I made ONE.  A big one – today I started a new path.  

 

 

Okay, well I made more than one; some were less significant than others but still important.  It was a split second deicison made while driving to work:  I chose to skip the latte and drink tea... when I drove past Starbucks {since waiting in the line would make me late for work}. 

 Hmmm… not all decisions are so obvious.

  

This morning I answered a question at work presented by my manager (revisited from Friday) – as I gave him my affirmative answer I watched him step away with a delightful boyish grin.  Who knew?

 

His question:   “internal promotion?”   This means I agreed to take the opportunity to apply for a promotion to child support case manager when he opens the position to internal applicants only.   

 

It may seem obvious to some people that moving up the corporate (or State) ladder is a good move.  But I honestly needed time to think about whether I wanted more.  Yes, more money, but more responsibility, more phone calls, more influence, more opportunities, more … umm, DECISIONS (not more hours – same hours, to that I would easily answer, no!).  

 

 

That was what would hold up my answer.  Decisions.  Do I sell myself short and not apply because it’s more comfortable to avoid – rather than make – decisions.   Maybe this is that time in my life where all roads lead to create the person I was meant to be. 

 

I have always wanted to be a person of influence.  But when it comes to the first step… I teeter on the edge of the foothold and would rather stay uncomfortably on the edge than take that fearful step off to the possibilities of a successful outcome.

 

 

Not today. 

 

Today, along with at least 200 seemingly everyday decisions I made as a Mother (wait they are everyday things) I slid one foot off the edge and took a baby step forward.

 

Now if I can just move the other foot forward tomorrow I might actually enjoy a latte at work!

 

HonuGirl

8.10.2008

No, nothing funny here…

Stop smiling... and hand over the latte
If you are among the people who I will encounter in person today, I’m asking you a favor: Please do not tell me that I look tired - or that I seem tired - or suggest that I sound a little tired… or infer that I must’ve been umm, busy last night, and whoop like I was at a party. (Uh, nope … no parties happening here or sleep either, but that’s my point.)
It started one day last week. I've been too tired to remember exactly when.
V2Trips said: You must be tired (mixed up letters on my text) Dad said: Honey, you sound tired. Joy said: Jolene, you’re being goofy. King says: You look tired. Random comment from stranger in locker room: You seem tired… but I’m not really sure what I did – or didn’t do – to warrant that, but I definitely checked for unnecessary toilet paper trails… if you know what I mean? (whew… nada). For the rest who need a clue: I AM TIRED!!! Hello people – that would be why I look like I haven’t slept for days. And another thing, if I don’t know you how can you tell that I’m not always like this, rather than just ‘seem’ to be? hmmm? I think it's good to have this outside input and observation; since I’m committed to being authentic these days I can admit that I don’t just “seem” tired or look tired, or simply sound tired … I am tired; therefore, I am quite proud that I am being entirely authentic with others and myself!! I love my espresso machine - think I'll make another latte. Bnnolkl;;phu][p9yuipp-0-0-0090o97645y6o] Oops, sorry about that! It’s impossible for you to notice the time lapse between that paragraph and this one … but I was so tired {no, I did not fall asleep on the keyboard}; I was using a Q-Tip to clean the top of the keys – I apparently am so tired that I cannot drink my very strong latte from a mug without spilling it on the keys (drinking problems)… I had to dab at the keys quickly before it began dripping in between them; my next blog begins how technology cannot run on espresso! Hummph.
BTW (there I go texting again, sorry - by the way).
I solved my drinking problem – Starbucks straws are the best!!! I had a point. OH yeah. My point is that. Um… I’m not getting enough sleep. Let’s see if I can help you understand why:
Between 4:15-4:30 am every day I have been awakened by a startling sound. Imagine for a minute the loud screeching sounds you may have heard when an espresso machine is steaming milk/froth for a mouth-watering latte… oh wait, but then feel shock and alarm when you realize it's about two inches from your head and you are were sound asleep [because you went to bed 3 hours ago after writing a blog]. I cannot sleep through the sound of an espresso maker – the thought that I may get some of the yummy nectar is enough to bring me to life… but this particular noise is no treat – it’s HORRIBLE.
The first morning I woke with a rush of adrenaline. Sleep walking to the window I observed a yard sprinkler spraying into a concrete wall from 4 inches away. Auughh. Just writing that sends quivers of frustration and sleep-deprived thoughts of what evil demise may come to the yard maintenance crew when I see them next. the culprit. That’s only part of my sleeplessness problem, for I am not the only one awakened by this horrifying noise! When I return to bed I discover the Octopraffe {octopus + giraffe} was awakened also and decided to sleep in my bed! Have I mentioned that this occupant – although somewhat larger than an average 8 year old, is definitely an active sleeper. His octopus-like behaviors combined with knees and elbows similar to a giraffe make sleeping in the same general space impossible [my bruises are proof]. The manager said yard maintenance crew won’t arrive until next week; she suggested I cover the sprinkler. Uggh.
Truth is, I was more concerned about encountering a sleeping Octopraffe in my bed again or I would not have braved the spider web infested landscape to trek back to the corner culprit to observe the problem. Ewww … yuck, blech … Now, it’s not a problem for me to kill spiders without a shoe, a guy, or tool for the job… but I truly hate – grrrr despise that feeling of the tickly, fine creepy, disgusting webbiness touching my skin! GROSSS!!! Last Friday.
However brave and ingenious I seemed at the time, that solution to the sprinkler problem didn’t work. It's still loud, obnoxious and keeping me awake from 4:20 am until my alarm rings. My situation is more desperate now. Both boys awaken cranky in the morning. I am so tired. Is it Monday yet?
Saturday. Things are desperate. Octopraffe is stealing sips of my latte. I'm too tired to stop him. Hoping it keeps him from being so cranky. Please make it stop!
Today is Sunday.
Two more days have passed. I am tired of being tired. Do they really need to water the plants daily at 4:22 am – don’t we live in one of the wet states? Don’t they know it rains here? Last night I finally convinced the Octopraffe that his bedroom was safe; the noise is just as loud in my room. =o] Yeaaa! No more bruises. Whaaahhh – still no sleep. I turned the sprinkler head around today. Hopefully this works. It’s possible I turned it toward the shrubs… but it’s black – I can’t really tell what I did. If I’m lucky it won’t spray the other wall. Guess I won’t know until 4:22 am. I am so tired. I think I am talking to myself now; I am so tired. I’m repeating myself too. Am I? Yes… you are. If you are among the people who I will encounter in person today, I’m asking you a favor: Please do not tell me that I look tired - just hand me a latte and smile!!!
This is so NOT funny! Stop smiling... and hand over the latte!!
HonuGirl